Wellbeing fromthe inside out

Welcome to InsideOut Wellbeing

InsideOut Wellbeing is the name of Pennie Quaile-Pearce private practice. She also teaches life-changing courses, workshops and events including: Reiki Courses, Breath Work Courses, Breath Work Retreats, Spiritual Response Therapy Courses which can be accessed via www.acorntooak.org.uk

A Message From Pennie...

Hi I'm Pennie Quaile-Pearce and I set up InsideOut Wellbeing as my private practice with the intention to help everyone achieve optimal health, happiness, abundance, peace, fun, love and joy in their lives.

When I've asked people what would make them happy right now... I've always been interested by their answers, these range from being a millionaire, being able to see their grandchildren grow up, watching the sun set from a Caribbean island, being pain free, being more self aware, finding their soul mate, living another month, experiencing more joy, being content, feeling safe, finding out what their Life Purpose is, growing their business, taking a holiday, just being themselves.

I am passionate about helping people find joy, realise their dreams, find their passion and achieve their highest potential.

So how do I help you do that. A great teacher once liken life to going to the cinema. You arrive, buy your ticket and go into the movie theatre. The lights dim and after the adverts and promotional material finish the movie starts... it could be a drama, a thriller, horror or romance, but after a while you begin to identify with the characters playing out their roles in front of you. You may be moved to gasp, cry or clutch the arms of your seat in horror, empathy or fear... What you forget is if you turned and looked behind you, what you would see is just white light streaming through the projectionist box making pictures on the screen. So if you want the movie to change what you need to do is get up and go back to the projectionists box, go in and change the film in the projector, then the pictures on the scene will change.

So if you want the outside experience of your life to change, then you need to go within yourself and change what is happening there first.

In the story the film is your patterns, subconscious clutter, past traumas, forgotten hurts, limiting beliefs, sabotaging programming, suppressed and repressed emotions. All of these things and more are what are stopping you creating the life that you want and desire to experience.

What I have done at InsideOut Wellbeing is bring together Cutting Edge Therapies, Training, Nutritional Advice and Supplements to promote your Optimal Health, Wellbeing, Happiness and joy on a Physical, Mental, Emotional and Spiritual level.

I have included lots of exciting, fun and really effective tools that bring real results quickly and safely into your life so take your time and check out the different sections on the site. One thing I must add is Rome was not built in a day! so this site is constantly being update with amazing new stuff so... watch this space. Take a look at the special offers and events and please feel free to get in contact with any queries or request for more information.

I look forward to meeting you at sometime

Take Care

In Joy




Was Really excited about attending and yes all my expectations were forfilled plus heaps more... really happy and weekend was excellent for self-development.

Nicky Dobson
Day Catering Manager

On the Breath4Life Foundation CourseYou definately discover your authentic self during this training...what an amazing 10 months it's been. Pennie thank-you so much for the insights, love, fun, friendships and challenges. I would recommend this to everybody.

John Daly
Financial Advisor